Daily Rhythms

Daily rhythms are important. If the months of quarantine have taught us anything, it’s how important rhythms are over schedules. Schedules are rigid. Rhythms can be fluid. Children prefer order to chaos and need time to orient to new routines. Establishing fluid rhythms can give children the order they need and adults the flexibility that is often required. Download the free daily rhythm planner below to plan out your daily rhythm. There is space for notes and a space to jot down what is needed for adult preparation. This space can be used to write out any logistical preparations of your day OR spiritual preparation practices that can be written into your day.